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Exercises
The sculptures encourage a wide range of exercises
- only the imagination is the limit.

The Ball
Here you see pictures of the basic exercises for the ball.
Push-ups on thighs/Push-ups on toes/Back lift/Thigh lift/Sit-ups half inclined





The Barr
Here you see pictures of the basic exercises for the barr.
Stretch chest/Stretch back/Dips/Pull-ups/Standing push-ups





The Bridge
Here you see pictures of the basic exercises for the Bridge. It is wide enough to comfortably rest on.




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